Wellness Webinars
Life moves fast! It makes healthy living a challenge. That's why our Wellness Webinar Series is a great resource to help you engage with your health – in an hour or less!
Monthly topics include tips for:
- Healthy behaviors.
- Exercise and nutrition.
- Managing diabetes, cholesterol and blood pressure.
How Loneliness Can Affect Your Health and Well-Being
Health Net's November wellness webinar dives deep to explain
Wednesday, November 20
Noon to 12:45 p.m. Pacific time
Today's fast-paced and digital world can produce stifling feelings of loneliness. Feelings that have become more common these days – affecting all age groups. To gain more insight on this subject, join us for our thoughtful and detailed webinar, Loneliness and Your Health. We'll delve into the impact of loneliness and how it affects both physical and mental well-being.
Loneliness is more than just being alone and withdrawn socially. This webinar explains the symptoms of loneliness. And it offers tips on how to feel better and improve your health.
Don't miss this chance to learn about the very real issue of loneliness and how to take active steps toward a healthier, more connected life. We look forward to seeing you there!
Loneliness and Your Health will be held on Wednesday, November 20, 2024, from noon to 12:45 p.m. Pacific time.
Join us
Don't forget, our monthly webinars are offered to all Health Net members and to the public. Feel free to share this information with your friends and co-workers!